Skip directly to content

Sunday Morning Guided Meditation (hybrid)

Repeats every week every Sunday until Sun Dec 20 2026 except Sun May 24 2026, Sun May 31 2026.
9:00 am Sunday, March 29, 2026

SUNDAY MORNING GUIDED MEDITATIONS

Meditation is a foundational tool for Buddhist spiritual practice.  In meditation, we take time to bring our minds to a calm and quiet state in which we can develop deeper concentration and focus.  During these sessions, students are guided through meditation practices based on Tibetan Buddhist teachings.

All are welcome regardless of one's level of practice. 

Join us, from 9 - 10 am (ET), in person at Kadampa Center or via Zoom HERE.

 

Location at Kadampa Center: 
Gompa